James Corden Tried Out Mark Wahlberg’s Intense Morning Workout

James Corden is a man of many talents. Alongside celebrity guests, he can sing and dance with the best of ’em. But when he ventured into new territory — working…

For Weight Loss, Is It Better To Work Out In The Morning Or Night? Science Has Some Answers

This is interesting. Do you work out in the mornings or at night? Rush hour at the gym is 5 to 7 p.m., with the majority of people working out…