health

7 Places Where You Can Get Free Or Low-Cost Mammograms

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7 Places Where You Can Get Free Or Low-Cost Mammograms

One in eight women in the U.S. will develop breast cancer at some point in her lifetime. When was the last time you had an exam? October is Breast Cancer Awareness Month which means it’s time sport your pink in honor of those who’ve been affected by breast cancer — and it’s time to get yourself a mammogram. … Read more

For Weight Loss, Is It Better To Work Out In The Morning Or Night? Science Has Some Answers

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For Weight Loss, Is It Better To Work Out In The Morning Or Night? Science Has Some Answers

This is interesting. Do you work out in the mornings or at night? Rush hour at the gym is 5 to 7 p.m., with the majority of people working out during this time, according to the Bureau of Labor Statistics. In fact, only 31 percent of people are morning exercisers, logging their sweat sessions before noon. … Read more