The benefits could be pretty substantial! Do you get enough time outdoors? Doctors around the globe are working to change the way people manage a host of chronic issues, from anxiety to high blood pressure, and Scottish doctors have decided to recommend a surprisingly simple treatment that’s right outside our doors. Primary care doctors in … Read more
We, as human beings, impose true suffering on the other species that inhabit our planet, and we’re well aware of that. Over-exploitation, climate change, habitat destruction, and the introduction of invasive species have all contributed to a ‘sixth mass extinction’, and it is down to all of us! But what if we could UNDO some … Read more
Spending time outdoors is good for both your physical and mental health, but today we will reveal the benefits of spending time specifically at the beach. The incredible feeling of calmness and peace that you experience at the beach is being referred to as the “blue space”, and scientists have recently found out what the … Read more