As a restauranteur and a judge on the cooking competition show “Chopped,” Chris Santos’ life revolves around food. And so, over a 10-year period, he watched excess weight creep on until he realized he had gained 50 pounds. The chef decided some changes were in order to shed the extra pounds. With the help of … Read more
Congrats Kevin Smith has reached another health milestone six months after suffering a massive heart attack. The director posted on Instagram Sunday in celebration of dropping 51 lbs. “This @weightwatchers Ambassador is thrilled to announce that I’VE LOST 51 POUNDS,” he wrote in the caption of a photo showing his new svelte frame clothed in … Read more
This is interesting. Do you work out in the mornings or at night? Rush hour at the gym is 5 to 7 p.m., with the majority of people working out during this time, according to the Bureau of Labor Statistics. In fact, only 31 percent of people are morning exercisers, logging their sweat sessions before noon. … Read more
They call her “Cardi Bardi, banging body / Spicy mami, hot tamale” — and she’s got an image to maintain. Cardi B would like for her 30 million Instagram followers to believe she’s able to do that thanks in part to Teami, “all-natural loose leaf teas” that are sold online and endorsed by a growing … Read more